Smith, Kathy - Ageless With Kathy Smith: Staying Strong | RECORD STORE DAY
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Smith, Kathy - Ageless With Kathy Smith: Staying Strong
Ageless With Kathy Smith: Staying Strong
Artist: Smith, Kathy
Format: DVD
DVD

Details

Label: AORN
Catalog: 8616
Rel. Date: 08/05/2012
UPC: 054961861699

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Stop the clock and stay vibrant and healthy with one of America's favorite fitness experts. A household name and workout video star for nearly 30 years, Kathy guides you through four 15-minute practices designed to combat the aging process and keep the body firm, lifted, and youthful. You'll shape lean muscle, increase bone density, boost stamina, look amazing, and feel terrific. Requires light hand weights and a mat. Approximately. 60 min. Plus bonus stretching segment on 1 DVD.