FITZ introduces this chapter with the title track and first single “Head Up High.” Sunny acoustic guitar and handclaps strut towards an upbeat and undeniable chorus backed by boisterous horns. “The song was a telling moment,” he recalls. “We logged into the ZOOM session, and you could read the weight we were carrying on our faces. Collectively…not as a city, community, country, or even continent…the whole fucking world is carrying the weight of what the Global Pandemic has meant. We’re all experiencing it at the same time. So, the statement rang out, ‘You’ve got to keep your head up’. The message feels so relevant. Life is not a sprint; it’s a fucking marathon. I needed to hear that message and express it in a song to rally everybody to keep their heads above water.” It’s a message that certainly applies to the moment, but really rings true forever.