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2024 release. The album title hangs heavy throughout the duration of the songs themselves, a weight around the neck of it's creators. Inspired by a tumultuous time for vocalist Seb Alvarez, the album is an uncomfortable listen as he grapples with then-undiagnosed bi-polar and unchecked addiction issues. Whilst the themes of shame, deception and trauma are not new to meth., they have previously been dressed up with a fictional veneer. This time around, Alvarez lays his vulnerabilities bare, offering up the darkest parts of himself. The oppressive burden of shame, galvanised by behaviours rooted in addiction and mental illness seeps into the anxiety-inducing atmosphere of the album. Alvarez chronicles the differing types of shame and rock bottom feelings from Catholic guilt instilled in him from a young age, through to the more recent deceptions of concealing the effects of alcoholism. As he details his constant internal battles and downward spirals, everything is channeled into the creative process. The result is stark, unyielding and raw.