Barre workouts have the potential to be both vigorous and enjoyable. The Total Barrer Amplified workouts introduce elements of athletic conditioning and performance training to individual exercise segments of the full-body workout. Powerful music selections propel the intensity-driven routines to amplify the results and energize every participant.
LANGUAGE TRACKS: English
REQUIRED EQUIPMENT: Stability BarreT, Strength TubingT - Core, Strength TubingT - Ankle, Toning BallT (pair), Mini Stability BallT, Rotational Disk, Stability CushionT - Large, Flex-Bandr Loop, Exercise Mat
DVD Contents: 22 Exercises, Workout Time: 53 / 55 min, DVD Length: 153, Closed Captioning
WEIGHT: 0.75 lbs