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Follow James Wilks elite Special Forces trainer Ultimate Fighter winner as he discovers a group of world-renowned athletes and scientists who prove that everything he had been taught about protein was a lie. Directed by Oscar -winner Louie Psihoyos, this film mixes groundbreaking science with cinematic stories of struggle and triumph. The film features some of the strongest, fastest and toughest athletes on the planet and it's backed by them, too. Wilks' journey exposes outdated myths about food that not only affect human performance, but the health of the global population.